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    Connecting and inspiring people to live well. Connecting and inspiring people to live well. Connecting and inspiring people to live well. Connecting and inspiring people to live well.
    • About
      • Start Here
      • My Story
      • Starter Kit
    • How I Help
      • Speaking
      • Online Programs
      • Corporate Wellness
      • Small Changes Big Shifts
    • Podcast & Blog
      • Podcast
      • Blog
    • Connect
      • Press
      • Praise
      • Contact
    • Shop

    Blog Posts

     The Most Important Thing You Can Do For Earth Day
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    By Michelle Robin
    In Blog Posts
    Posted April 20, 2018

    The Most Important Thing You Can Do For Earth Day

    Today’s guest post is by Sami Aaron. Sami is the master trainer and facilitator of The Nature Process and offers workshops and teachings for connection to nature and stress reduction.  “Beauty [...]

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     Caregiving While Including Self-Care
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    By Michelle Robin
    In Blog Posts
    Posted April 18, 2018

    Caregiving While Including Self-Care

    In the US, about 44 million people are caregivers for another adult. It could be someone who cares for an aging parent, for a spouse, or for someone during an illness or hospital stay. Combining [...]

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     Faith, Family and Friends… The F Factor!
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted April 16, 2018

    Faith, Family and Friends… The F Factor!

    In 2012, I released my book The E Factor: Engage, Energize, Enrich. It is about those three components and how they help us to live a healthier life. As I thought more and more about those three [...]

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     Beat Your Allergies with these Small Changes
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    By Michelle Robin
    In Blog Posts
    Posted April 13, 2018

    Beat Your Allergies with these Small Changes

    I love spring. I feel like it’s the most wonderful time of the year. The trees are blossoming, the flowers are blooming, the grass is growing. And everyone is sneezing. Ok, it might not be [...]

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     Our Prime Purpose in Life Is to Help
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted April 9, 2018

    Our Prime Purpose in Life Is to Help

    The Quadrants of Wellbeing is a framework that teaches us the four components of our health. I’ve spent the past year teaching and evangelizing about the Quadrants on my site Small Changes Big [...]

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     Reading Stories of Whole-Person Wellbeing
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    By Michelle Robin
    In Blog Posts
    Posted April 5, 2018

    Reading Stories of Whole-Person Wellbeing

    Last week, I went on vacation with my family and spent some of the wonderful vacation time reading. We had blue skies, clear water, and a beautiful place to stay. But now that I’m home, I keep [...]

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     The Gifts of Love, Time, and Attention
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted April 2, 2018

    The Gifts of Love, Time, and Attention

    Two and a half years ago, I was struck by a car while riding my bike. I had 10 fractures in my pelvis, hip, elbow, and thumb. After the accident many of my friends and tribe asked, “What can I [...]

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     We Grow Old Because We Stop Playing
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted March 26, 2018

    We Grow Old Because We Stop Playing

    George Bernard Shaw was an Irish playwright and political activist, most known for his play Pygmalion which was later adapted into the musical My Fair Lady. Born in 1856 in Dublin, he moved to [...]

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     Be Kind. Always.
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted March 19, 2018

    Be Kind. Always.

    Two and a half years ago, I was riding my bike to work and was hit by a car. With 10 fractures in my pelvis, I had a long road to recovery. During a long part of my recovery, I had to be in a [...]

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     Your Body Is Your Vehicle for Life
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted March 12, 2018

    Your Body Is Your Vehicle for Life

    Do you have times that you just ignore your body? Maybe you are at work trying to get through an important meeting, and you just ignore how hungry you are getting. Or you ignore that you need to [...]

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     Spend Your Time Wisely
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    By Michelle Robin
    In 25 Lessons, Blog Posts
    Posted March 8, 2018

    Spend Your Time Wisely

    I can’t believe we are already on Lesson 25. The past 25 weeks, like the past 25 years, have flown by for me. And I’ve loved spending the time breaking down some of these fundamental lessons [...]

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     Peacemakers, Healers, Restorers, Storytellers, and Lovers
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted March 5, 2018

    Peacemakers, Healers, Restorers, Storytellers, and Lovers

    David W. Orr is a professor of Environmental Studies and Politics at both Oberlin College and the University of Vermont. He is the author of nine books, and the co-author of several others. As an [...]

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     When You’re Reminded Just How Precious Life Is
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    By Michelle Robin
    In 25 Lessons, Blog Posts
    Posted March 1, 2018

    When You’re Reminded Just How Precious Life Is

    Lesson 24: Life Is Precious This is a difficult topic in the wake of the Florida school shooting. We all feel heartbroken and raw at the loss of those young lives, and for many of us, it is one [...]

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     We Make a Life By What We Give
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted February 26, 2018

    We Make a Life By What We Give

    Winston Churchill Winston Churchill served as the British Prime Minister from 1940 – 1945, and again from 1951 – 1955. He is most known for leading Britain through World War II to an [...]

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     Don’t Worry or Care What Others Think
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    By Michelle Robin
    In 25 Lessons, Blog Posts
    Posted February 22, 2018

    Don’t Worry or Care What Others Think

    Lesson 23: Don’t worry or care what others think This has always been a hard lesson, but I feel like it’s getting harder with social media. As humans, we’ve always sought approval because it [...]

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     Help the Person Closest to You
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted February 19, 2018

    Help the Person Closest to You

    We have access to a flood of information and we can beam it into our eyes all day long. It seems like most of that information is negative and it is so easy to get overwhelmed by it. I had a [...]

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     Lean into Your Faith
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    By Michelle Robin
    In 25 Lessons, Blog Posts
    Posted February 15, 2018

    Lean into Your Faith

    Lesson 22: Lean into your faith One of the things that you might see after a big damaging storm is a picture of a fallen tree with a huge root ball. I am amazed at the force of nature that is [...]

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     It Takes Courage
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted February 12, 2018

    It Takes Courage

    E.E. Cummings was an American poet and novelist. He was born in Massachusetts in 1894. He earned Bachelors and Masters degrees from Harvard University and served as an ambulance driver in World [...]

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     Invest in Your Health Every Day
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    By Michelle Robin
    In 25 Lessons, Blog Posts
    Posted February 8, 2018

    Invest in Your Health Every Day

    Lesson 21: Getting well is far more expensive in money and time than investing in your health along the way Many weeks ago, Lesson 2 of our series was: “Invest in your wellbeing.” It is so [...]

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     The P Factor — Passion, Patience, and Purpose
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    By Michelle Robin
    In Blog Posts, Quotes
    Posted February 5, 2018

    The P Factor — Passion, Patience, and Purpose

    I always share a message of health with everyone I meet. I almost can’t help myself. I meet someone new and just have to ask them about how they are feeling, and offer things that they could do [...]

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    © Michelle Robin, D.C.   |   7410 Switzer Shawnee, KS 66203   |   (913) 962-7408   |   Contact Dr. Robin   |   
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    Send me a email and I'll get back to you, asap! Hugs, Michelle

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