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Connecting and inspiring people to live well. Connecting and inspiring people to live well. Connecting and inspiring people to live well. Connecting and inspiring people to live well.
  • About
    • Start Here
    • My Story
    • Starter Kit
  • How I Help
    • Speaking
    • Corporate Wellness
    • Small Changes Big Shifts
  • Blog
  • Podcast
  • Connect
    • Press
    • Praise
    • Contact
  • Shop
    • Books & Learning Tools
    • Online Programs
    • Favorite Products & Books

Blog Posts

 Five Years After the Accident
3
By Emily Morgan
In Blog Posts
Posted July 2, 2020

Five Years After the Accident

June 2020 marks the 5 year anniversary of my bicycle accident.  5 years ago, I was biking to work, when I was unexpectedly hit by a car.  As a result, I endured 1 fracture in my pelvis, elbow, [...]

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 Transforming 2020
0
By Michelle Robin
In Blog Posts
Posted January 1, 2020

Transforming 2020

As we’ve gotten to the start of a new year and a new decade, I’ve been spending some time quietly reflecting and I’ve spent some time reflecting with friends. (You can listen to Alana Muller and [...]

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 Being Well So You Can Be Your Authentic Self
0
By Michelle Robin
In Blog Posts
Posted August 20, 2019

Being Well So You Can Be Your Authentic Self

A few weeks ago, I had the pleasure of speaking at the Diversity, Equity, Inclusion, and Belonging Conference. As the conference explained, diversity and inclusion are important to many [...]

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 Learning to Focus on My Assignment
0
By Michelle Robin
In Blog Posts
Posted July 25, 2019

Learning to Focus on My Assignment

This month, I have been forced to spend a lot of time learning about IT. As we are coming to a resolution, I am looking back at the month and realizing how much time this has taken away from the [...]

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 Reflecting on 2018 and Looking Forward to 2019
1
By Michelle Robin
In Blog Posts
Posted January 1, 2019

Reflecting on 2018 and Looking Forward to 2019

Another year ended last night and a new one is starting, and as I look back, I am so very grateful for the year I have had and that you have been along on this journey. I love to take time at the [...]

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 Fitness and Self-Care: The Balancing Act
0
By Michelle Robin
In Blog Posts
Posted December 12, 2018

Fitness and Self-Care: The Balancing Act

Today’s post is by Sheila Olson. Sheila is a personal trainer who helps her clients live healthier lives by making small changes to incorporate healthy habits. Fitness routines are very personal [...]

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 Empaths Are Here For a Cosmic Purpose
4
By Michelle Robin
In Blog Posts
Posted December 10, 2018

Empaths Are Here For a Cosmic Purpose

Today’s post is by Stephanie Red Feather. Stephanie is the founder of Blue Star Temple and is a divine feminine change agent and empath. She offers classes and workshops to help empaths, and [...]

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 Manage Your Calendar this Holiday Season
0
By Michelle Robin
In Blog Posts
Posted November 29, 2018

Manage Your Calendar this Holiday Season

When I see clients the week after Thanksgiving, many of them say that Thanksgiving was wonderful, but then they started looking at the calendar for the days and weeks ahead and just felt [...]

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 Extending Gratitude Through the Entire Year
0
By Michelle Robin
In Blog Posts
Posted November 21, 2018

Extending Gratitude Through the Entire Year

Happy Thanksgiving! Last week, we celebrated World Kindness Day. I think the timing of World Kindness Day one week before Thanksgiving this year is perfect, because the two go hand in hand. A [...]

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 A New Health Love: Celery Juice
1
By Michelle Robin
In Blog Posts
Posted November 15, 2018

A New Health Love: Celery Juice

As I talk with people around me, it is so clear that they get overwhelmed with health fads and all of the little new discoveries that people claim will completely change their health. Because I [...]

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 Be Kind: World Kindness Day
0
By Michelle Robin
In Blog Posts
Posted November 12, 2018

Be Kind: World Kindness Day

Just be kind. The act itself is free and it’s priceless. — Lady Gaga World Kindness Day is on November 13th. 36 countries around the world belong to the official organization and celebrate [...]

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 Making Halloween Healthier
0
By Michelle Robin
In Blog Posts
Posted October 24, 2018

Making Halloween Healthier

Fall is one of my favorite times of the year. I love to see the leaves change, I love the change to cooler weather. Along with fall comes a series of holidays, and we’re getting really close to [...]

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 21 Days of Kindness
0
By Michelle Robin
In Blog Posts
Posted October 23, 2018

21 Days of Kindness

Tomorrow, are beginning a 21 day challenge to spread kindness. November 13th is World Kindness Day. How does kindness impact the world? We believe kindness will make our world friendlier, [...]

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 Claiming Your Inner Unicorn: What’s Right for You…Right Now?
0
By Michelle Robin
In Blog Posts
Posted October 17, 2018

Claiming Your Inner Unicorn: What’s Right for You…Right Now?

Today’s guest post is by Liza Baker. Liza is an Integrative Nutrition® health coach, author, and health consultant. Are you prone to compare and despair? “Compare and despair” is a popular phrase [...]

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 Putting the Odds in Your Favor for the Change to Fall
0
By Michelle Robin
In Blog Posts
Posted October 10, 2018

Putting the Odds in Your Favor for the Change to Fall

It’s October! Here in Kansas City, the days are getting cooler and night is falling a little earlier every day, the leaves are starting to change and fall. The season change to autumn can be [...]

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 Thermography: The Real Picture for Early Intervention!
1
By Michelle Robin
In Blog Posts
Posted October 4, 2018

Thermography: The Real Picture for Early Intervention!

Today’s guest post is by Linda Bamber. Linda is a teacher, author, speaker, and nutritionist. She is also the founder of BRAS, Breast Research Awareness and Support. Thermography is a relatively [...]

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 Worried About Breast Cancer? Put Your Mind at Ease With These Holistic Tips
0
By Michelle Robin
In Blog Posts
Posted October 1, 2018

Worried About Breast Cancer? Put Your Mind at Ease With These Holistic Tips

Many of us worry about breast cancer. Whether you have a family history of breast cancer, or you just know others who have been diagnosed, it seems that everyone’s lives have been touched by [...]

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 The Unexpected Effects of Good Posture
0
By Michelle Robin
In Blog Posts
Posted September 27, 2018

The Unexpected Effects of Good Posture

Do you ever think about your posture? I’ve been thinking about posture even more than normal over the past few months. I’ve found that many of my clients are experiencing the painful effects of [...]

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 Celebrating Chiropractic on Its Birthday
0
By Michelle Robin
In Blog Posts
Posted September 18, 2018

Celebrating Chiropractic on Its Birthday

Today, September 18th, is chiropractic’s birthday. It was originally founded in 1895 by Daniel David Palmer, and has helped millions of people as it has grown since its start. One of the stories [...]

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 4 Tips to Successfully Master Detachment
0
By Michelle Robin
In Blog Posts
Posted September 12, 2018

4 Tips to Successfully Master Detachment

Today’s guest post is by Raana Zia. Raana is a spiritual teacher and the author of Your Hidden Light. What is detachment, and why is it important?  Detachment is a relaxed state of being. It is [...]

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