Ep. 163 – Lynda Monk
On Today’s Show “We can only treat others with the same level of kindness that we give ourselves.” – Gail Straub, Author of The Rhythm of Compassion: Caring for Self, Connecting with [...]
A New Health Love: Celery Juice
As I talk with people around me, it is so clear that they get overwhelmed with health fads and all of the little new discoveries that people claim will completely change their health. Because I [...]
Be Kind: World Kindness Day
Just be kind. The act itself is free and it’s priceless. — Lady Gaga World Kindness Day is on November 13th. 36 countries around the world belong to the official organization and celebrate [...]
Ep. 162 – Lyn Lindbergh
On Today’s Show “My body needs exercise. My body will always need exercise. This is not negotiable, it’ll never change.”– Lyn Lindbergh We all have these good intentions to eat healthy, [...]
Ep. 161 – Jennifer Robinson
On Today’s Show Always on the go with lots of energy, Jennifer Robinson worked hard at balancing her family’s life while also organizing and executing plans as a Director of Events. However, one [...]
