Ep. 160 – Dr. Georgia Nab
On Today’s Show Our childhood experiences can often have an impact of what we want to do with our lives and how we will inspire the rest of the world. For author, educator, and owner of Authentic [...]
Making Halloween Healthier
Fall is one of my favorite times of the year. I love to see the leaves change, I love the change to cooler weather. Along with fall comes a series of holidays, and we’re getting really close to [...]
21 Days of Kindness
Tomorrow, are beginning a 21 day challenge to spread kindness. November 13th is World Kindness Day. How does kindness impact the world? We believe kindness will make our world friendlier, [...]
Ep. 159 – Teri Griege
On Today’s Show Life can change at the blink of an eye and set out us out on a new path. That’s exactly what happened to author, cancer survivor, and Founder of the non-profit organization, [...]
Claiming Your Inner Unicorn: What’s Right for You…Right Now?
Today’s guest post is by Liza Baker. Liza is an Integrative Nutrition® health coach, author, and health consultant. Are you prone to compare and despair? “Compare and despair” is a popular phrase [...]
Ep. 158 – Amy Medling
On Today’s Show 1 in 5 women are affected by PCOS. That means that 20% of women worldwide are dealing with a syndrome that looks differently on and for everyone so how do they find the help they [...]
Putting the Odds in Your Favor for the Change to Fall
It’s October! Here in Kansas City, the days are getting cooler and night is falling a little earlier every day, the leaves are starting to change and fall. The season change to autumn can be [...]
Ep. 157 – Megan Gilmore
On Today’s Show Despite her website’s catchy name, Megan Gilmore does not believe in “detoxing” in the sense of a drastic, quick-fix diet. In fact, eating well hasn’t always come naturally for [...]
Thermography: The Real Picture for Early Intervention!
Today’s guest post is by Linda Bamber. Linda is a teacher, author, speaker, and nutritionist. She is also the founder of BRAS, Breast Research Awareness and Support. Thermography is a relatively [...]
Worried About Breast Cancer? Put Your Mind at Ease With These Holistic Tips
Many of us worry about breast cancer. Whether you have a family history of breast cancer, or you just know others who have been diagnosed, it seems that everyone’s lives have been touched by [...]
