Ep. 156 – Evan Demarco
On Today’s Show Our lives are ours to shape. Evan Demarco thought he had life mapped out with being a professional athlete then entering wall street but quickly realized that the life he was [...]
The Unexpected Effects of Good Posture
Do you ever think about your posture? I’ve been thinking about posture even more than normal over the past few months. I’ve found that many of my clients are experiencing the painful effects of [...]
Ep. 155 – James Swanwick
On Today’s Show Just do it. Three simple words and yet they carry so much weight. James Swanwick is a huge fan of the saying as he believes that at the end of the day we either do it or we don’t [...]
Celebrating Chiropractic on Its Birthday
Today, September 18th, is chiropractic’s birthday. It was originally founded in 1895 by Daniel David Palmer, and has helped millions of people as it has grown since its start. One of the stories [...]
Ep. 154 – Raana Zia
On Today’s Show Feeling stuck? You’re not alone. Raana Zia had accomplished everything she set out to do when it came to her professional life but couldn’t shake the feeling that something bigger [...]
4 Tips to Successfully Master Detachment
Today’s guest post is by Raana Zia. Raana is a spiritual teacher and the author of Your Hidden Light. What is detachment, and why is it important? Detachment is a relaxed state of being. It is [...]
Ep. 153 – Josh Trent
On Today’s Show A wellness journey in search of the truth. That is what Josh Trent set out to do in 2004 and hasn’t looked back since. Josh went from being in a rough place in life both [...]
Learn How to Prevent Suicide
September is National Suicide Prevention Month. A year and a half ago, I lost one of my clients to suicide. I was personally impacted by suicide and with the grief, I felt that I needed to do [...]
Ep. 152 – Yasmine Simmons
On Today’s Show “I just wanted to help people.” Yasmine Simmons knew at a young age that she wanted to make a difference and be a force for good and has continued to live up to this every day [...]
