Shelly Murray, HHC, AADP
Shelly Murray, A Wellness Advocate at Your Wellness Connection, earned a Bachelor’s Degree in Business Administration and is certified by the Institute of Integrative Nutrition, which is affiliated with Columbia University in New York, as a certified Health Counselor. Shelly also is a board certified member of The American Association of Drugless Practitioners. She attended the Graduate Counseling Program at IIN earning her certification in Integrative Nutrition and she is also a Certified Swedish Massage Therapist.
Shelly has long been aware of the importance of healthy practices such as yoga, meditation, exercise and especially the inclusion of fresh foods in one’s diet, and has implemented them into her own life for many years. Since she has long held a strong desire to live a healthy life and encourage the same for her family, this field is a natural for her – and when you work with her, that passion and enthusiasm shows!
Her primary focus is on Whole Food Nutrition as it relates to comprehensive health and wellness strategies. She has become a recognized local resource for integrating whole foods in an intuitive and practical manner that fits the active, everyday lifestyle of her clients. Her focus remains keenly on arming her clients with the ability to lead themselves to a more vibrant life through incorporating whole foods in addition to holistic life management.
What really excites Shelly about the wellness field is that she can help make a difference in peoples’ lives. Through motivation and education, she can work with the client to make small changes that will have significant impacts on their health. She believes that by bringing people to awareness about lifestyle changes, she can aid them in remaining healthy, vibrant and able to do the things that are important to them while improving their quality of life.