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photo-1_400x400Today on Small Changes Big Shifts I will be speaking with Dr. Robynne Chutkan.

Dr. Chutkan is one of the most recognizable gastroenterologists working in America today. She is the author of two bestselling books, Gutbliss and most recently, The Microbiome Solution. And she is the founder of the Digestive Center for Women.

Through her books, talks and medical practice, Dr. Robynne Chutkan helps her patients live not just longer, but better lives. As an integrative gastroenterologist, she considers nutritional optimization, stress reduction, exercise and other lifestyle factors an integral part of the diagnostic and therapeutic endeavor.

To Dr. Robynne Chutkan, living a better life really all starts with our gut.

Our bodies are comprised of about ten trillion cells. But our microbiome— all the bacteria, viruses, and fungi that live in or on our bodies – outnumber human cells by a factor of 10. Amazing right?

Maintaining a healthy culture of the right microorganisms is fundamental to good health.

Learn how to live dirty, eat clean with Dr. Robynne here.

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